Inspired by Nature

Consciously curated botanical products to inspire slow, seasonal living

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©2018 by Betony and Sage. 

This smudge stick has been created using powerful mugwort, harvested under a full moon and wrapped with a crystal for extra potency.



  • Mugwort: This tall and hardy plant was named for the Greek Goddess of the moon “Artemis”. This herb is regarded as especially beneficial for women's health – especially in menstruation, childbirth and the menopause. In folklore, it was considered the universal herb for protection and prophecy – also used for pain, healing, psychic powers and lucid dreaming. 
  • Sage: there is now research to suggest that sage contains compounds that could help ease insomnia. Classic garden sage is used to improve sleep and soothe anxiety. The sage is grown and harvested organically, in our garden.
  • Cedar: is first and foremost a medicine of protection. It is often used to cleanse a home when first moving in, inviting unwanted spirits to leave and protecting a person, place or object from unwanted influences. Cedar is often used in the sweat lodge ceremony
  • Lavender: has many magical uses, including cleansing, psychic protection, increasing clairvoyance, creating the energy of happiness and healing, purification, and tranquility.
  • Crystal: each bundle is tied with a crystal for enhanced protection. The crystal will be intuitively chosen for you. 


Dried and ready to use, this smudge stick measures over 15cm long.


How to use your smudge stick:

Always hold your smudge stick over a fire proof dish when lighting. Light the end of the stick with a match or lighter. Allow the end to catch and flame momentarily before blowing gently out. The smudge stick will now gently smoke, emitting an aromatic smoke. 

Allow the smoke to move around your body, your crystals, your altar and your home. 

             Look up to welcome in spirit energy and a connection with your higher self.

             Look down and welcome in the energies of Mother Earth, ground and root yourself.

             Look inside yourself, hold your hands over your heart and welcome your true being forward.


Use this moon stick at the new and full moon to assist you in releasing or inviting in your intentions.           

            New Moon: use your smudge the intention of new beginnings and inviting in what you are wanting to manifest.

            Full Moon: use your smudge with the intention of completion and releasing what is blocking you from manifesting.


Find a fire proof dish to hold your smudge stick over. Allow her to cool and smoulder down in the fire dish ready to light next time.

Mugwort and the Moon Smudge Stick

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